Day 7 – Gratitude
Watch the video again (see below) and continue with below exercise.
We are now at the end of Week 1 on our Gratitude journey. I am sure that the last six days have been enlightening to you and it has helped you with your Mindset. I know some days could have been tough but CONGRATULATE yourself for completing the exercises successfully.
Like I said, the idea is for repetition to break old, bad, conditioned mindsets.
Take some time to Reflect in your Gratitude Journal.
Note: please continue with the exercises for the next 30 days and beyond. Trust me, this will make a difference and add value to your Life.
After six (6) days of doing the Gratitude exercise, how happy are you feeling on a scale of 1 – 10?