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Be the Best Version of Yourself – 10 week online program

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  1. Value 01 - Gratitude

    Introduction
  2. Gratitude Week 1
  3. Gratitude Week 2
  4. 02 - Humanity
    Humanity Value - Introduction
  5. Humanity Week 1
  6. Humanity Week 2
  7. 03 - Self-Worth
    Self-Worth Value - Introduction
  8. Self-Worth Week 1
  9. Self-Worth Week 2
  10. 04 - Spirituality
    Spirituality Value - Introduction
  11. Spirituality - Module 1
  12. Spirituality - Module 2
  13. Spirituality - Module 3
  14. Spirituality - Module 4
  15. 05 - Leadership
    Leadership Value - Introduction
  16. Leadership - Week 1
  17. Leadership - Week 2

Quizzes

Lesson 18, Topic 1
In Progress

Day 4 – Self-Worth

For each scenario you will have to write down how you would THINK, FEEL and ACT on impulse. Go with your first decision. There is no right or wrong answer.

Keep in mind that the sequence always flows in this way: Thoughts -> Feelings -> Actions

Some scenarios might begin with a thought, feeling or an action about to take place. You might then have to work backwards or forwards to figure out what the other steps in the sequence are that led to the initial event and how you would react or respond.

Scenario 4 – An unexpected setback in your finances this month has led you to realise that you are not going to have enough money to pay for your bills and basic necessities for the month.

  1. Daily Journal: How do I Think?
  2. Daily Journal: How do I Feel?
  3. Daily Journal: How do I Act?
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